Offer Expires in:
30 DAY COMPLIMENTARY VIP MEMBERSHIP & TWO TRAINING SESSIONS!
2024 has been a landmark year for FITLAB Fitness, marked by the transformative power of the RAMP system. Since its integration, RAMP has not only reshaped the operational dynamics of FITLAB but has also profoundly impacted the lives of its members. From enhanced weight loss and muscle gain journeys to tailored support for GLP-1 and […]
RAMPing Up Success: How FITLAB Fitness Transformed Lives in 2024 Read More »
The journey to overcoming obesity and achieving a healthier weight is often a multifaceted challenge. Fortunately, the rise of Anti-Obesity Medications (AOMs) like Ozempic, Wegovy, Zepbound, Mounjaro, and Phentermine has provided millions with effective tools to manage obesity and overweight. These groundbreaking treatments—featuring compounds such as Semaglutide, liraglutide, and Tirzepatide—offer hope and real results for
Losing weight can often feel like a daunting journey, especially when balancing the need to shed fat while preserving lean muscle mass. In many cases, traditional weight loss methods can result in significant muscle loss alongside fat reduction, which can hinder long-term health and fitness goals. This is where RAMP (Resistance Applied Metabolic Prescription) comes
Dear Members, Thank you for recognizing everything we are doing to keep you safe while working out! Your reviews are a true testimonial to FITLAB’s commitment to health and safety. And for those who still wonder if it’s safe to go back to the gym- we hear you. Ultimately this is a decision to make
We are here for health. We are here for you. Read More »
Dear Members, We are committed to providing you with the information and resources you need to put your health first and we are excited to share with you the new safety measures we’ve implemented in all of our clubs. We’ve always been dedicated to the cleanliness of our facilities and the health and safety of
FITLAB Fitness CLUB’S commitment to the highest level of HEALTH AND safety Read More »
Dear Members, We genuinely hope you and your family are staying safe and feeling well. We are excited to announce that FITLAB Fitness Club is open again. Per NH Guidelines – NH gyms can open at 50% capacity –general use of gym equipment is allowed. For more information, visit covidguidance.nh.gov. Effective JUNE 22nd: All gyms
all locations are open! Details on club hours below Read More »
Attention Members, FITLAB Fitness Club will be closed from March 27, 2020 at 4pm until May 5, 2020. You will not be billed at all during the time we are closed. We will continue to provide you with over 800 Virtual Workouts you can do at home using the FITLAB APP at no charge. Here
At FITLAB, we take pride in the cleanliness of our facilities as a fundamental to how we operate — and it is our top priority to keep our members and staff healthy and safe. We want to assure you that — as always — we’re taking every measure to meticulously clean and disinfect all gyms,
At fitlab – health is always our top priority Read More »
What the #$%@ is body fat percentage? What’s a good amount of body fat to aim for? How the heck do I figure it out how much I have? Body fat is an incredibly tricky subject – it’s tough to calculate, tough to track, and most people are way off in their estimates of what
Why Would I Want to Have My Body Composition Measured on the Inbody 570? Read More »
While your fitness routine should be tailored to your own goals and your body’s needs, the key is to stay with what works and what will keep you dedicated and disciplined. Keep it simple. Stay dedicated. Stay disciplined. The key to year round fitness is to develop an exercise routine you enjoy and be consistent.
11 Ways to Motivate Yourself to Go to the Gym Read More »