Offer Expires in:
30 DAY COMPLIMENTARY VIP MEMBERSHIP & TWO TRAINING SESSIONS!
While your fitness routine should be tailored to your own goals and your body’s needs, the key is to stay with what works and what will keep you dedicated and disciplined. Keep it simple. Stay dedicated. Stay disciplined. The key to year round fitness is to develop an exercise routine you enjoy and be consistent.
11 Ways to Motivate Yourself to Go to the Gym Read More »
Creating an inclusive and equitable workplace is a goal that requires continuous effort from every level of an organization. Despite progress, discriminatory practices persist, often subtly embedded within workplace cultures or recruitment processes. Recognizing these behaviors and understanding the scope of workplace discrimination is essential for fostering a truly fair work environment. Discrimination at work
Recognizing and Addressing Discrimination in the Workplace Read More »
When it comes to gift-giving, I’ve always been drawn to practical presents—something that can truly make a difference in someone’s day-to-day life. As someone who loves fitness, I’ve found that gifting fitness-related items is not only thoughtful but also incredibly motivating for the recipient. Whether it’s for a workout enthusiast or someone looking to jumpstart
The Best Fitness Gifts to Motivate and Inspire Read More »
Share the best with your friends! REFER YOUR FRIENDS AND FAMILY AND EARN CLUB CASH. Tell your friends, neighbors and co-workers about FITLAB, and we’ll thank you with $25 club cash reward every time one of your referrals becomes a member. What you’ll earn: $25 Club cash for every new member you refer. It’s that
Member Rewards – FITLAB Pays You to Spread the Word Read More »
Finding a gym membership that meets your needs and expectations can play a major role in your willingness to work out and for motivation to remain consistent. Similarly, obtaining the right georgia licenses permits helps businesses align with local requirements. There are more than 32,150 gyms and health clubs in the United States. Hence why
Gyms in New Hampshire and How to Pick the Best One for You Read More »
Need a little encouragement? Take a group class! First of all, we want to remind everyone that FITLAB features over 100 group fitness classes per week led by world-class instructors. Why should you try one of our group classes ??? Group Fitness Classes are a great way to add variety to your workouts and really boost
Group Fitness Classes at FITLAB Read More »
What the #$%@ is body fat percentage? What’s a good amount of body fat to aim for? How the heck do I figure it out how much I have? Body fat is an incredibly tricky subject – it’s tough to calculate, tough to track, and most people are way off in their estimates of what
Why Would I Want to Have My Body Composition Measured on the Inbody 570? Read More »