WHAT IS RAMP?
The RAMP System is a customized fitness prescription that gives every person the necessary exercise and nutrition needed to optimize their health in only 30 minutes!
For decades the fitness industry has fallen short in being able to deliver this type of prescription on a large scale (which ultimately leads to a dejected client)…UNTIL NOW!
Being that we’re all very different, a one-size-fits-all approach can never work unanimously. RAMP by GYMDOCTOR has created the ultimate universal fitness system that promotes that ONE-SIZE-FITS-ONE!
By using 5 key fitness principles, we’ve created a fitness algorithm that can design a program in 30 minutes for EVERY PERSON and is second to NONE!
Individuality
We are all different! RAMP understands that we all have a different fitness level and capacity. Our system finds your current fitness level and builds a program based on where you want to be over time.
Overload & Progression
Specificity
Diminishing Return
Let us provide you with the solutions every step of the way
FEELING LOST IN THE WORLD OF HEALTH & FITNESS?
- Health Issues Related to Weight Gain?
- Nutritional Guidance/Diet Confusion?
- Pre-Diabetes?
- Heart Health?
- The Need for Expensive Medications?
- Other Medical Conditions?
- Low Energy Levels?
- Workout Plateaus?
- Lack of Fitness Knowledge?
- Lack of Time For Your Fitness?