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weight loss

RAMPing Up Success: How FITLAB Fitness Transformed Lives in 2024

2024 has been a landmark year for FITLAB Fitness, marked by the transformative power of the RAMP system. Since its integration, RAMP has not only reshaped the operational dynamics of FITLAB but has also profoundly impacted the lives of its members. From enhanced weight loss and muscle gain journeys to tailored support for GLP-1 and […]

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Mitigating Lean Mass Loss through strength training While on GLP-1’s, Like ozempic or wegovy is essential! this combination is the key to exponential success.

Losing weight can often feel like a daunting journey, especially when balancing the need to shed fat while preserving lean muscle mass. In many cases, traditional weight loss methods can result in significant muscle loss alongside fat reduction, which can hinder long-term health and fitness goals. This is where RAMP (Resistance Applied Metabolic Prescription) comes

Mitigating Lean Mass Loss through strength training While on GLP-1’s, Like ozempic or wegovy is essential! this combination is the key to exponential success. Read More »